Financial Wellbeing Discovery Check-In

Money affects us in two ways: the practical reality of our situation, and how we actually experience it day-to-day. Sometimes these tell different stories – and that's important to understand.

FINANCIAL REALITY: our Objective Financial Wellbeing or Financial Health. Things like day-to-day control over our money, how we use debt, and whether we can absorb financial shocks easily.

FINANCIAL EXPERIENCE: our Subjective Financial Wellbeing. The way we actually experience our Personal Financial Life in terms of how we feel, think and behave when we have to deal with our Personal Finances.

Understanding where we´re at, tells us a lot about where to start and how to improve our Financial Wellbeing.

GET STARTED

Coming Soon ….

Over the next few weeks, we’ll be adding Check-In Resources, designed to help you get better acquainted with how your Money Psychology works, helping you identify opportunities.

These resources will not only help you feel better about your Money and Financial Situation, but also on how you can improve your financial reality.

  • The way we feel, think and behave is heavily influenced by an internal bodily regulation system, called Core Affect. It’s the building block of our emotions and heavily influences our short term feelings, with consequences on our longer term perceptions. Dilly will help you tune into your Core Affect with simple morning and evening exercises, and help you get to grips on how you can take control. Core Affect builds our background mood. All this has a big impact on how we think, feel and behave around our Personal Finances.

  • By building on the Daily Wellbeing Check-In, on how Mood and Affect impact the emotions we have around money, and by understanding how our brain works when we think about money (Pattern Perception), we can improve how we manage our money.

    With this knowledge, we can start to build a healthier Money Mindset for long term change. By tapping into our personal values and aligning our money decisions to our values, we´ll make better choices and feel better about those choices.

  • To be balanced and healthy, our brain and body need certain Essential Needs to be met. When this is out of whack - think poor sleep, bad nutrition, lack of exercise, coping in a toxic environment, feeling out of control, etc - we experience stress, anxiety, and even depression.

    These feelings are often rooted in our Essential Needs not being met. Dilly gives you a Check-In, giving insights and suggestions. When these Essential Human Needs are in synch, it can have a big impact on your relationship with money.